COVID-19 (Coronavirus): How to keep drug use safe during the pandemic
The world is flooding with the words "Coronavirus" and "COVID-19", and justifiably so. With over 304,086 cases worldwide, and over 12,989 deaths as of 3/21/2020 , the virus has been sweeping fear and uncertainty to many. COVID-19 is extremely infectious, it can be transmitted easily from person to person without being aware of having it. Not only does the virus have an incubation period of 5 to 11 days , but in some cases, the symptoms can be very mild to the point where someone might dismiss it as having a cold; thus, spreading it unintentionally.
Unfortunately, one of the biggest things that get affected due to this is drug use. While we may not think about it, sharing joints, vapes, lines, can greatly increase the chances of becoming infected with COVID-19.
General Health Advice
It's important to keep your health in check. Whether it is sleeping well, eating well, and staying hydrated, they play a great factor in keeping you just a bit safer from the virus. Furthermore, drugs such as Amphetamine (also its derivatives)  and Opioids  can greatly reduce immune system function.
Most worrisome, benzodiazepines such as Xanax (Alprazolam) and Valium (Diazepam) "may increase the risk of contracting pneumonia by as much as 50 percent and increase the risk of dying from it" . This is important because most fatalities linked with COVID-19 have been a result of pneumonia .
If you wish to partake in the use of drugs, it's recommended that you know that the substances you're getting come from a trustworthy source. Avoid IV (intravenous) & nasal drug use as it can increase the risk of infections.  Additionally, and most importantly, practice social distancing, especially if doing any substance.
Another big stressor of the immune system that lowers your ability to fight off infections is MDMA. As mentioned previously, amphetamine and its derivatives can lower immune system function, and MDMA is no exception. However, unlike regular amphetamine, MDMA is significantly more potent, and as such, it has a greater impact on the immune system. This risk also applies for Methamphetamine. 
Additionally, avoid drinking alcohol ask it also has a detrimental effect on the immune system. Due to alcohol's irritant effects, it can affect the gut barrier, resulting in more bacteria being able to get into your system. Furthermore, due to alcohol's disinhibitory effects, you can end up doing stuff that is more likely to get you contaminated.
Due to drugs lowering the immune system function greatly as mentioned before, it can put you at most risk if you come in contact with someone who's infected. Furthermore, Covid-19 can be spread via saliva, and via hard surfaces, hand to mouth, and as such, avoid sharing cigarettes, joints, pipes, bongs, vapes, glasses, cups, and bottles to lower the chances of contracting the virus. Also, avoid sharing stash bags.
Make sure to work out at least 5 times a week while at home . While it might not be as great as hitting the gym, it's important to stay indoors as much as possible in order to mantain your sanity, and improve immune system function.
While the virus is dangerous to all age groups, those 65 years and older  are more in danger from death by this virus. So if you live with someone else who is eldery, it's imperative that you take most of these precautions the best you can.
Make sure to continuously wash your hands with soap before handling drugs, or at the very least hand sanitizer. Use the "ABC" method in which you wash your hands as long as it takes to sing the ABC song. You can also use the method with the "Happy birthday" song, but you have to repeat the song twice. 
Safe Drug Use
If you're planning on snorting a drug, be sure to clean the surface you're planning to use with a soap drenched cloth, Clorox wipe, and alcohol wipe. This applies to pretty much every surface, even your phone screen. 
Use clean snorting equipment such as straws. Even so, be sure to sterilize the straws prior to snorting. Avoid using bills as they can contain many pathogens, especially pathogens which can cause pneumonia which can complicate an existing COVID-19 infection, or it can have COVID-19 itself.  Also, make sure to avoid sharing snorting equipment for the same reason.
Furthermore, make sure to make the powder you're snorting as fine as possible. This is because it helps avoid damage to soft tissues, thus decreasing the chances of getting a virus.
Make sure the needle you're using is heavily sterilized. The use of dirty needles or sharing needles can result in contracting the coronavirus, and many other worse diseases.
Due to COVID-19's main dangers coming from respiratory complications, it's advised to refrain from opioid use, or at least decrease the dosage. This is because, in an event of an opioid overdose, COVID-19 can further increase the chances of lethal respiratory failure.
Avoid smoking any drugs as it can irritate the lungs further.  This can lead to complications with COVID-19, resulting in potential pneumonia - which is the main contributing factor of death from COVID-19.
Message from the Psychosafety Staff!
We know we're all going through stressing times, but as seen in the past, thing will go back to normal. While it's always best to be prepared for the worst, it's not wise to panic. Panic creates more confusion, and that's the last thing you need in order to get through life
We wish all our readers good luck! If you feel lonely and need someone to talk to during the quarantine, feel free to visit our discord!
[https://share.upmc.com/2016/04/how-smoking-affects-lungs/](How Smoking Cigarettes Affects Your Lungs) ↩︎